MT.EVEREST BASE CAMP TREK - AN OVERVIEW

foods throughout trekking In Tea home trekking you will often have breakfast and evening meal inside the lodge; lunch will probably be amongst at among the list of trail-facet dining places. each individual Tea household serves the normal Nepali Everest Base Camp tours meal Dal Bhat (rice and lentils), in addition to a selection of different meals

But I’d also do my ideal to organize to the altitude, And so the hiking might be easier. I just read through this e-book called The Oxygen gain by Patrick McKeown and he has respiration exercise routines to simulate large altitude, which may be a thing to explore. I haven’t tried out it but but it appears to be like promising. And that i don’